Trip Advisor Certificate of Excellence since 2011

Tel: +(502) 5306-6432
Address: Tortugal, Casilla Unica
Fronteras, Rio Dulce
VHF: 68
Email: holatortugal@gmail.com
GPS: 15º 38.988´ N 90.0

tortugal restaurant

Tortugal - Hotel & Marina

Río Dulce, or "Sweet River" is a river in Guatemala, completely contained within the department of Izabal. It is part of a lake and river system that has become a popular cruising sailboat destination. The river begins at the point where it flows out of Lake Izabal. At the entrance to the river there is a small Spanish colonial fort, the Castillo de San Felipe de Lara, built to stop pirates entering the lake from the Caribbean when this part of Central America was an important shipping staging point.

Just after the river flows from Lake Izabal it is spanned by one of the biggest bridges in Central America. On one side of the bridge is the town of Fronteras, commonly referred to by the name Río Dulce, the local center of commerce for the area. Fronteras has a local vegetable market, attracting locals from the countryside who arrive in dugout canoes...
Read more about Rio Dulce

hands-massage

Be sure to book a Healing Hands Massage at Tortugal.

Massage therapy is the manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.

Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing.

Massage therapy also has a number of documented clinical benefits. For example, massage can reduce anxiety, improve pulmonary function in young asthma patients, reduce psycho-emotional distress in persons suffering from chronic inflammatory bowel disease, increase weight and improve motor development in premature infants, and may enhance immune system functioning. Some medical conditions that massage therapy can help are: allergies, anxiety and stress, arthritis, asthma and bronchitis, carpal tunnel syndrome and other repetitive motion injuries, chronic and temporary pain, circulatory problems, depression, digestive disorders, tension headache, insomnia, myofascial pain, sports injuries, and temporomandibular joint dysfunction.

About Mayan Spirituality

Mayan spirituality is not a religion. It is a practice that works synchronistically with the sacred Mayan Calendar. It is a practice used all throughout the land of the Maya in Central America. Since the Spanish arrived they labelled Mayan spirituality as that of being taboo and devil worshipping. They were persecuted for years for having their traditional beliefs. Now they are reemerging to share with the world the truth of their spirituality which they say has no prejudices, and is a peaceful practice to pray with all of the elements, to make an offering to mother earth and to be more aware of the cycles of nature. To the Maya their spirituality is sacred and now is the time they come forward to heal the divide that has been created over time through mass speculation of who they are as a peoples.

Manataka American Indian Council

"Manataka has been known for a millennium as the "Place of Peace" where all people come in peace and love. Even though people of many tribes came together here on a regular basis, the focus of their gathering was not trading material things that is assumed by government and academic historians. To the contrary, the purpose of their meeting here was to demonstrate a loving spirituality for the sake of their children's children." ~Lee Standing Bear Moore, December 2013.
visit www.manataka.org